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Proper nutrition prevents anemia. It is especially important for persons who have lost, or who lose larger amounts of blood in a certain period:...

Before using iron supplements you should consult a doctor. You should not take them on your own because using them may have side effects...

First recipe Take 1l of thick raspberry or blackberry juice, 1kg of dried plums, 1kg of sugar. Clear the plums, add the juice and sugar and boil it...

Iron rich foods should be on our daily menu not only because we want to treat iron deficiency anemia, but because we want to...